Yesterday was the Lean Seminar. It went good. It was long though. I was tired. It was 9am-3pm. I dropped the kids off at my mom's house and then headed to Tripler. Parking really sucks there. I have to drive around for 20 mins just to find a spot!
We weighed in. I lost 7lbs since the info session about 2 1/2 weeks ago. Pretty good! They measured my waist also since you can lose in inches sometimes instead of weight. There were 10 of us there. I was surprised since there was about 25 people at the info session and only 10 of us showed at this next step.
The lean seminar is run in the psychology department. To change how you think about food and reasons for eating.
Today I went to the support group. It's every Wednesdays between 9am-1pm. So you can show up anytime in those hours. When you get there you get weighed, measure waist, & do a body fat test. Pretty cool. I also started my chart. I didn't get to chat w/anyone really since I had the kids and they were really bad! Next week Anthony starts summer fun & i'm taking Reilly to my moms because I cannot focus if I take them. I did talk w/a nutritionist. She was nice. Just talked about how i'm doing and what goals I have. Goals that I want to change this week.
I was there for about 15mins and had to leave because of my little terrors lol. Can't wait till next week.
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